So many tasks we do as a matter of routine can be seriously streamlined to save us loads of time.
But only if you prepare in advance.
My gym bag looks like this most of the time.
What's in there?
- takkies (sneakers)
- socks and sports bra
- long and short pants
When I get back home from the gym, I immediately re-stock it so that it's ready to go again.
It takes me literally two minutes to do but saves me time on gym days because I don't have to think, "oh, what do I need to put in there again?"
Do you prepare in advance like this for gym or other activities?
This ecourse will take you, step-by-step, from overwhelm to peace and order. There are short lessons and practical steps because I know you already don't have time! You also get a quickstart 60-minute audio to jump-start your progress.