My gym is closed for renovations so I have a choice between all the other Virgin Active clubs. This is throwing out the schedule a bit this week because the one I prefer is not near my home so I'll go straight from work and then come home. Hmmm.
Also, last week I mentioned that I'm focussing on baby steps with this weight loss thing and in emails offline, Bridget (And miles to go) and I agreed that we would drink 2 L of water every day. That's our first baby step. When I checked on Bridget mid-week, she was doing well and so was I. I drank my 2L the whole week - woohoo ;) B, how did the rest of your week go? Guess what? I'm 1 kg lighter than I was last week - hopefully this lasts!
This week we're continuing with the water and adding no eating after supper!
Are you joining us?
Let me know in the comments - I'll make a distribution list and email you mid-week to encourage you.
Here's my menu plan for the week
Monday
Chilli con carne, brown rice and carrots
Tuesday
Shalee's macaroni & cheese
Wednesday
Sausage & potato bake
Thursday
Chicken burgers, salad and 95% fat-free chips ;)
Friday
Pasta & kidney bean sauce
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