I never could understand how it was that some women didn't take care of themselves.
Because now I've had babies it is a different ball game altogether!
I didn't notice while I was still in the hospital because they wake you so early with coffee/ tea but the day after I was discharged, I realised something is a bit off...what is it???
Oh my word! I'm not hungry.
And that's how it started.
After a few days of being at home, I realised that I wasn't eating breakfast until HOURS after I'd woken. When I was pregnant, I'd wake and literally have to eat something within minutes because I woke up starving.
Not so anymore.
I also realised I'd just grab the first thing available (some biscuits (cookies) or rusks with my tea) which is not good!
Good thing I had the awareness before it got even more out of hand. I decided I had to do something about it because I have to take care of me first before I can take care of the babies.
So now when I do my to-do list every day, my no. 1 item is Eat Breakfast.
What's no. 1 on your to-do list?